Why learn and practice the Arimany Method?

You will experience a transformation in your daily life

  • Clarity & Focus

    The method will increase your ability to stay focused, stop mind chatter, reduce brain fog and so increasing energy levels and productivity. Gain clarity and make better decisions.

  • Hack your Anxiety & Stress

    Daily practice of the method will activate your parasympathetic nervous system having calming and grounding effects. This will help you to access high cognitive function and enhanced brain peak performance with better organization and creative skills.

  • Mind & Body Alignment

    By moving and breathing in specific rhythmic patterns in combination with vocal toning, you will experience full alignment of mind and body. As a result, Brain-Heart Coherence will be achieved promoting deep transformation and state of flow.

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About the Arimany Method

Free Sacred Geometry Sound Healing Meditation

We want to give you a small gift and share a 12-minute sound journey with you to experience the power of sound and your own voice. Please enter your email below.

What You'll Learn

  • A revolutionary 20-minute Sound & Movement Meditation technique based on neuroscience, sacred geometry and nature’s harmonic principles of growth.

  • How to unlock your authentic voice and use it for your own transformation and optimal communication and performance in life.

  • How to hack your anxiety in 20 minutes promoting a clear state of mind as a consequence of mind & body alignment.

  • How to access flow states and brain-heart coherence by using your own voice and movement.

  • How to access security and strength within yourself physically and mentally.

Join the 21-Day Transformation Today & Give Back

When you sign up today one person in need will receive free access to the program. Your growth and transformation will have a direct impact on somebody else's life. The Arimany Method holds the principle that the harmonic growth of each individual will have a direct impact on other individuals and communities promoting the development of a new balanced, flexible and strong fair human ecosystem.

What People Are Saying

“Nacho’s Arimany Method embodies and embraces important neurology and neuroscientific principles with a unique approach that is truly relevant and to be considered in our days. His solid Knowledge and expertise in the field of Sound, Neurotraining and Transformation is also expressed and communicated in a very accessible way through his teachings. ”

Dr. Oleg Igorevich MD. Neurologist, Director of Logoprognoz Clinics in St. Petersburg, Russia

“As an Integrative Psychiatrist I am always looking for new modalities that can comprehensively serve my clients towards complete healing, and the Arimany Method is amazing. Nacho has brought together the latest neuroscience with a fun and beautiful way of empowering people to heal themselves from trauma, depression and anxiety. So glad I met Nacho and tried the Arimany method!”

Dr. Omid Naim, Awarded-winning psychiatrist, Director and Founder of Hope Integrative Psychiatry, Los Angeles , USA

“With the help of the Arimany Method, I have re-found my voice and, subsequently, my confidence at a subconscious level; in return, it has improved the relationship I have with myself and has positively transformed my professional, family and romantic interactions.”

Luis Danton, Mexico City

“The Arimany Method is one of the most powerful, grounded embodiment practices I've ever experienced. I can't say I know of any other offerings quite like this - it's fast and effective, and also doubles as a full body work out (expect to sweat!). ”

Cristina Tasojii, San Fransisco

“The Arimany Method made me feel supported, empowered and READY, both physically and mentally for the baby to come. Nacho did more than exercises, he helped me connect with my unborn baby, and speak to him through intention, music and vibrations. As strange as that sounds, I truly believe the baby connected with us that day, because I went into labor that night!!!!!!!! I am so glad and feel truly blessed to have met Nacho and done The Arimany Method session with him, my only regret is I didn't do more sessions while I was pregnant. ”

Alexandra Hewett, Los Angeles

Bonus Material

Along with learning the Arimany Method and building a new habit over the next 21-days you will enjoy:

  • A 21-Day Journal

    A 5-minute morning journal to be completed after each session. The journal is interactive with short prompts to enhance your focus and mindfulness.

  • Life Time Access

    You'll be able to go back to the course material anytime.

About Nacho Arimany

Nacho Arimany

Sound & Neurobiology Expert

Nacho Arimany is a master ethnic percussionist, multi-instrumentalist and composer whose music career began at age six as a classical piano student and singer with the Spanish National Choir and Orchestra. He possesses a highly unique blend of talents and diverse capabilities as a producer, performer and musician for the brain. Nacho Arimany uses rhythm and sound to create bridges between ancient traditions, neuroscience and neurotechnology restoring wellness in individuals and communities offering new models for health and social development. As an artist, he has performed as a vocal and percussion soloist at prestigious venues and events around the world including Lincoln Center NYC, Carnegie Hall, Dolby Theatre LA, and as a guest artist at the 2017 Latin Grammy Awards.

FAQ

  • How is the Arimany Method different from other meditation methods?

    While most meditation methods are based in stillness, visualization techniques, breathing exercises, or mantra practice with the purpose of quieting the mind. The Arimany Method is a full-on embodiment sequence that engages the brain through movement and breath at the same time, creating brain hemisphere coherence to promote mental focus and clarity. Additionally, it uses the voice along with precise movements to achieve much deeper stimuli in the brain and in the body due to resonance and bone conduction sound principles. The result is very fast and effective access to meditation and flow states along with a profound heart-opening experience.

  • Can I take the program at my own pace?

    Yes, all the content is pre recorded and you can take the course when it best suites you. However, for best results we highly recommend taking the course for 21 days in a row and starting first thing in the morning.

  • How do I contact customer support?

    We are happy to assist you at any time. You can reach us at [email protected]

  • How long do I have to practice to see results in my daily life?

    Transformation doesn't happen overnight, but small changes sustained over time create big shifts. With a bit of patience and consistent practice, you will see a huge shift in your life. Most students of the Arimany Method report feeling a difference (more energy, reduced anxiety, inner peace, increased focus, better responsive communication, increased self-esteem, and faster manifestation) in their daily life after 7 to 10 days of practicing the method.